Tips and action steps for tapping into your power as a woman after society & culture has manipulated you into not having access to it.

• why you might struggle to identify what you want your life to look like
• how to stop feeling so much pressure to be productive 
• all of the ways society has taken women’s power + exactly how to reclaim it
• where a lot of our guilt (including mom guilt) stems from + how to quell it
• how to redefine envy + identify what the feeling is really telling you 
• why we love some celebrities and hate other ones (and what it says about our society)
• what an MDMA therapy session is REALLY like 
• concrete tips to change your relationship with your body
• a practice that will completely change the way you look at money & wealth
• guiding questions for tapping into your true sexual energy
• what we get wrong when talking about sex on a societal level
• tips for expressing anger in healthy ways (+ what your anger is trying to tell you) 
• and so much more!

For more from Elise, check out her new book On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good and head to her website www.eliseloehnen.com.

To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

This episode is sponsored by:

AG1: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Ness: head to nesswell.com/liz for an extra 5,000 points when you apply for the Ness Card today. 

Reliefband: go to reliefband.com and use code HEALTHIER for 20% off plus free shipping. 

Seed: go to seed.com/lizmoody and use code LIZMOODY for 40% off your first month.

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.