Sarah Villafranco, founder of Osmia Skincare, discusses natural skincare formulation, frequent skincare woes, and fighting society’s aging standards.

• The science behind how your skin health impacts your whole body health and vice versa
• The differences between eczema and dermatitis (& what you should do to start healing both!)
• The hidden beauty and homecare ingredient that’s wreaking havoc on your skin
• Exactly how to treat acne from its root
• How to heal dry skin, even when nothing else works
• Debunking myths about your skin’s barrier layer
• Why slugging might be making your skin worse & why you might want to try egging instead
• How to begin busting toxic aging beliefs in your own life
• and so much more!

For more from Sarah, follow her @sarahvillafranco. For more from Osmia Skincare, follow them at @osmiaskincare and visit osmiaskincare.com. Use code LIZMOODY for 20% your order.

To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Thrive Market: go to thrivemarket.com/LIZMOODY for $80 in free groceries.

Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY.

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.