Dr. Sanjay Juneja discusses rising cancer rates in adults under 50 and its potential causes, steps you can take to avoid and test for cancer, and more.

• The 3 reasons why more young people are getting cancer
• The best diet for cancer risk reduction
• What foods and environmental exposures increase risk of cancer
• The one thing to do for 4 minutes daily to reduce cancer risk by up to 25%
• If things like microplastics, cellphones, tap water, and more are elevating your risk of cancer
• An exact plan for what cancer tests to get at what age 
• And so much more

For more from Dr. Juneja, you can find him on Instagram @theoncdoc, his website www.sjunejamd.com, and the Target: Cancer podcast.

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Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

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Previous episodes referred to in this episode:

Ask The Doctor: Dental Health Edition—Fluoride, Whitening & How Oral Health Impacts Your Gut with Mark Burhenne, Dds

Eliminate Limiting Beliefs, Cultivate World-Class Communication, And Create Success In Work & Life

Everyone Has Childhood Trauma. Here’s Why + How To Heal with Vienna Pharaon, Lmft

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.