How things like money, status, relationships, experiences, and more impact living our best life with Harvard happiness researcher Dr. Robert Waldinger. 

• the number one thing that universally leads to a good life, according to research
• the career factors that make you happy (and the ones that we think matter but actually at all)
• exactly how to use social media in a way that contributes to your happiness 
• the 2 qualities that help build better relationships
• the number one thing that gets in the way of having happy relationships (+ how to fix it)
• what studies about the impact of having kids on happiness
• the role that wealth plays in happiness levels, according to the research (+ exactly how to spend money to be happier)
• how much of happiness is genetic 
• what the research shows about happiness levels as we age
• how traumatic world events impact happiness (+ ways to feel better even when the world feels like it’s falling apart)
• and so much more!

For more from Dr. Waldinger, check out his book The Good Life: Lessons from the World’s Longest Scientific Study of Happiness. 

To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

Grab your Raunchier Together deck in time for Valentine’s Day by ordering before February 9th at healthyconvo.co and use code LOVE15 for 15% off any Healthy Convo Co games! 

This episode is sponsored by:

AG1 by Athletic Greens: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off.

Cymbiotika: get 15% off using code LIZ at cymbiotika.com. 

GoMacro: use code HEALTHIER30 for 30% off your order and free shipping on orders over $50 at gomacro.com. 

 Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.