Books
I’m on a mission to change your life with my books, whether that be choose-your-own adventure guide of science-backed action tips or a nutrition-based cookbook. Check them out below!
100 Ways to Change Your Life
100 Ways To Change Your Life takes the learnings gathered over thousands of hours of expert interviews and distills them into 100 distinct habits, shifts, and tools to revolutionize every part of your life.
Healthier Together
These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. No man is an island! Leaning on our relationships, whether those be with friends, family members, roommates, or partners, allows us to maintain healthy goals with love and support at the forefront.
Healthy Convo Co
At Healthy Convo Co., we believe connection is the element missing from the wellness world. We create games designed to be used with coworkers, friends, family members, and even yourself to facilitate fun and life-changing conversations.
raunchier together
Warning: this deck has been known to cause the best night ever. Whether you want to get wild on a group trip, have a dinner party no one will forget, or take hanging out with your partner to the next level, these R-rated cards have you covered.
working together
Whether you want to get to know your coworkers as real people, gain valuable insights about working styles and preferences, or facilitate team bonding, Working Together will be your new favorite collaborator. Featuring over 150 questions that span 6 workplace appropriate categories.
healthier together
Our flagship conversation starter game, Healthier Together: The Deck, is perfect for anyone who wants to make dinner parties more lively, develop intimacy with their partner, eliminate surface banter on a first date, get to know their parents as real people, take the boredom out of long road trips or connect with new and old friends!
we’re all in this together
A journaling prompt deck like no other, We’re All In This Together is designed for not only contemplation, but action. You’ll get to know yourself on a deeper level and figure out the steps required to make your dreams come true. With 150 self-reflection cards across 6 categories, this deck is guaranteed to change your life.