Privacy Policy

Privacy Policy of www.lizmoody.com. This Application collects some Personal Data from its Users. Users may be subject to different protection standards and broader standards may therefore apply to some. In order to learn more about the protection criteria, Users can refer to the applicability section. This policy was last updated on April 4, 2022.

Owner and Data Controller

Liz Moody Inc

2930 Domingo Ave #1332
Berkeley CA 94705
United States

Owner contact email: support@lizmoody.com

Types of Data collected

Among the types of Personal Data that this Application collects, by itself or through third parties, there are: Cookies; Usage Data; first name; last name; gender; date of birth; phone number; company name; address; country; state; county; email address; ZIP/Postal code; various types of Data; city; field of activity; website; profession.

Complete details on each type of Personal Data collected are provided in the dedicated sections of this privacy policy or by specific explanation texts displayed prior to the Data collection.

Personal Data may be freely provided by the User, or, in case of Usage Data, collected automatically when using this Application.

Unless specified otherwise, all Data requested by this Application is mandatory and failure to provide this Data may make it impossible for this Application to provide its services. In cases where this Application specifically states that some Data is not mandatory, Users are free not to communicate this Data without consequences to the availability or the functioning of the Service.

Users who are uncertain about which Personal Data is mandatory are welcome to contact the Owner.

Any use of Cookies – or of other tracking tools – by this Application or by the owners of third-party services used by this Application serves the purpose of providing the Service required by the User, in addition to any other purposes described in the present document and in the Cookie Policy, if available.

Users are responsible for any third-party Personal Data obtained, published or shared through this Application and confirm that they have the third party’s consent to provide the Data to the Owner.

Mode and place of processing the Data

Methods of processing

The Owner takes appropriate security measures to prevent unauthorized access, disclosure, modification, or unauthorized destruction of the Data.

The Data processing is carried out using computers and/or IT enabled tools, following organizational procedures and modes strictly related to the purposes indicated. In addition to the Owner, in some cases, the Data may be accessible to certain types of persons in charge, involved with the operation of this Application (administration, sales, marketing, legal, system administration) or external parties (such as third-party technical service providers, mail carriers, hosting providers, IT companies, communications agencies) appointed, if necessary, as Data Processors by the Owner. The updated list of these parties may be requested from the Owner at any time.

Legal basis of processing

The Owner may process Personal Data relating to Users if one of the following applies:

  • Users have given their consent for one or more specific purposes. Note: Under some legislations the Owner may be allowed to process Personal Data until the User objects to such processing (“opt-out”), without having to rely on consent or any other of the following legal bases. This, however, does not apply, whenever the processing of Personal Data is subject to European data protection law;
  • provision of Data is necessary for the performance of an agreement with the User and/or for any pre-contractual obligations thereof;
  • processing is necessary for compliance with a legal obligation to which the Owner is subject;
  • processing is related to a task that is carried out in the public interest or in the exercise of official authority vested in the Owner;
  • processing is necessary for the purposes of the legitimate interests pursued by the Owner or by a third party.

In any case, the Owner will gladly help to clarify the specific legal basis that applies to the processing, and in particular whether the provision of Personal Data is a statutory or contractual requirement, or a requirement necessary to enter into a contract.

Place

The Data is processed at the Owner’s operating offices and in any other places where the parties involved in the processing are located.

Depending on the User’s location, data transfers may involve transferring the User’s Data to a country other than their own. To find out more about the place of processing of such transferred Data, Users can check the section containing details about the processing of Personal Data.

If broader protection standards are applicable, Users are also entitled to learn about the legal basis of Data transfers to a country outside the European Union or to any international organization governed by public international law or set up by two or more countries, such as the UN, and about the security measures taken by the Owner to safeguard their Data.

If any such transfer takes place, Users can find out more by checking the relevant sections of this document or inquire with the Owner using the information provided in the contact section.

Retention time

Personal Data shall be processed and stored for as long as required by the purpose they have been collected for.

Therefore:

  • Personal Data collected for purposes related to the performance of a contract between the Owner and the User shall be retained until such contract has been fully performed.
  • Personal Data collected for the purposes of the Owner’s legitimate interests shall be retained as long as needed to fulfill such purposes. Users may find specific information regarding the legitimate interests pursued by the Owner within the relevant sections of this document or by contacting the Owner.

The Owner may be allowed to retain Personal Data for a longer period whenever the User has given consent to such processing, as long as such consent is not withdrawn. Furthermore, the Owner may be obliged to retain Personal Data for a longer period whenever required to do so for the performance of a legal obligation or upon order of an authority.

Once the retention period expires, Personal Data shall be deleted. Therefore, the right to access, the right to erasure, the right to rectification and the right to data portability cannot be enforced after expiration of the retention period.

The purposes of processing

The Data concerning the User is collected to allow the Owner to provide its Services, as well as for the following purposes: Analytics, Contacting the User and Content commenting.

Users can find further detailed information about such purposes of processing and about the specific Personal Data used for each purpose in the respective sections of this document.

Detailed information on the processing of Personal Data

Personal Data is collected for the following purposes and using the following services:

Advertising

This type of service allows User Data to be utilized for advertising communication purposes displayed in the form of banners and other advertisements on this Application, possibly based on User interests.

This does not mean that all Personal Data are used for this purpose. Information and conditions of use are shown below. Some of the services listed below may use Cookies to identify Users or they may use the behavioral retargeting technique, i.e. displaying ads tailored to the User’s interests and behavior, including those detected outside this Application. For more information, please check the privacy policies of the relevant services. In addition to any opt-out offered by any of the services below, the User may opt out of a third-party service’s use of cookies for certain advertising features by visiting the Network Advertising Initiative opt-out page. Users may also opt-out of certain advertising features through applicable device settings, such as the device advertising settings for mobile phones or ads settings in general.

Amazon.com (Amazon.com, Inc)

Amazon, a third party affiliate marketing network, uses cookies to help make sure I get a commission when you buy a product after clicking on a link or ad banner that takes you to the site of one of their merchants.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Google AdSense (Google LLC)

Amazon, a third party affiliate marketing network, uses cookies to help make sure I get a commission when you buy a product after clicking on a link or ad banner that takes you to the site of one of their merchants.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy PolicyOpt Out. Privacy Shield participant.

Google Remarketing (Google LLC)

Google AdWords Remarketing is used to advertise across the internet, in particular on the Google Display Network. AdWords remarketing will display ads to you based on what parts of this application you have viewed by placing a cookie on your web browser.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy PolicyOpt Out. Privacy Shield participant.

Mediavine Programmatic Advertising (Ver 1.1)

The Website works with Mediavine to manage third-party interest-based advertising appearing on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies. A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website.

First party cookies are created by the website that you are visiting. A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting. Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising. Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache. The “help” feature of the menu bar on most browsers will tell you how to stop accepting new cookies, how to receive notification of new cookies, how to disable existing cookies and how to clear your browser’s cache. For more information about cookies and how to disable them, you can consult the information at All About Cookies.

Without cookies you may not be able to take full advantage of the Website content and features. Please note that rejecting cookies does not mean that you will no longer see ads when you visit our Site. In the event you opt-out, you will still see non-personalized advertisements on the Website.

The Website collects the following data using a cookie when serving personalized ads:

  • IP Address
  • Operating System type
  • Operating System version
  • Device Type
  • Language of the website
  • Web browser type
  • Email (in hashed form)

Mediavine Partners (companies listed below with whom Mediavine shares data) may also use this data to link to other end user information the partner has independently collected to deliver targeted advertisements. Mediavine Partners may also separately collect data about end users from other sources, such as advertising IDs or pixels, and link that data to data collected from Mediavine publishers in order to provide interest-based advertising across your online experience, including devices, browsers and apps. This data includes usage data, cookie information, device information, information about interactions between users and advertisements and websites, geolocation data, traffic data, and information about a visitor’s referral source to a particular website. Mediavine Partners may also create unique IDs to create audience segments, which are used to provide targeted advertising.

If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit National Advertising Initiative opt out page. You may also visit Digital Advertising Alliance website and Network Advertising Initiative website to learn more information about interest-based advertising. You may download the AppChoices app at Digital Advertising Alliance’s AppChoices app to opt out in connection with mobile apps, or use the platform controls on your mobile device to opt out.

For specific information about Mediavine Partners, the data each collects and their data collection and privacy policies, please visit Mediavine Partners.

Analytics

The services contained in this section enable the Owner to monitor and analyze web traffic and can be used to keep track of User behavior. The services contained in this section enable the Owner to monitor and analyze web traffic and can be used to keep track of User behavior.

Adobe Analytics (Adobe Systems Incorporated)

Adobe Analytics is an analytics service provided by Adobe Systems, Inc.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy PolicyOpt Out. Privacy Shield participant.

Facebook Pixel (Facebook, Inc.)

Enables us to measure, optimize and build audiences for advertising campaigns served on Facebook. In particular it enables us to see how our users move between devices when accessing the Application and Facebook, to ensure that our Facebook advertising is seen by our users most likely to be interested

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

WordPress Stats (Automattic Inc.)

WordPress Stats is an analytics service provided by Automattic Inc.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy.

Google Analytics (Google LLC)

Google Analytics is a web analysis service provided by Google LLC (“Google”). Google utilizes the Data collected to track and examine the use of this Application, to prepare reports on its activities and share them with other Google services.

Google may use the Data collected to contextualize and personalize the ads of its own advertising network.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy PolicyOpt Out. Privacy Shield participant.

Contacting the User

Contact form (this Application)

By filling in the contact form with their Data, the User authorizes this Application to use these details to reply to requests for information, quotes or any other kind of request as indicated by the form’s header.

Personal Data collected: address; city; company name; country; county; date of birth; email address; field of activity; first name; gender; last name; phone number; state; various types of Data; website; ZIP/Postal code.

Mailing list or newsletter (this Application)

By registering on the mailing list or for the newsletter, the User’s email address will be added to the contact list of those who may receive email messages containing information of commercial or promotional nature concerning this Application. Your email address might also be added to this list as a result of signing up to this Application or after making a purchase.

Personal Data collected: address; city; company name; Cookies; country; county; date of birth; email address; first name; gender; last name; phone number; profession.

Content commenting

Content commenting services allow Users to make and publish their comments on the contents of this Application. Depending on the settings chosen by the Owner, Users may also leave anonymous comments. If there is an email address among the Personal Data provided by the User, it may be used to send notifications of comments on the same content. Users are responsible for the content of their own comments. If a content commenting service provided by third parties is installed, it may still collect web traffic data for the pages where the comment service is installed, even when Users do not use the content commenting service.

Comment system managed directly (this Application)

This Application has its own internal content comment system.

Personal Data collected: address; city; company name; country; county; date of birth; email address; field of activity; first name; gender; last name; phone number; state; various types of Data; website; ZIP/Postal code.

Content performance and features testing (A/B testing)

The services contained in this section allow the Owner to track and analyze the User response concerning web traffic or behavior regarding changes to the structure, text or any other component of this Application.

Google Website Optimizer (Google LLC)

Google Website Optimizer is an A/B testing service provided by Google LLC (“Google”).

Google may use Personal Data to contextualize and personalize the ads of its own advertising network.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Data transfer outside the EU

The Owner is allowed to transfer Personal Data collected within the EU to third countries (i.e. any country not part of the EU) only pursuant to a specific legal basis. Any such Data transfer is based on one of the legal bases described below. Users can inquire with the Owner to learn which legal basis applies to which specific service.

Data transfer abroad based on consent (this Application)

If this is the legal basis, Personal Data of Users shall be transferred from the EU to third countries only if the User has explicitly consented to such transfer, after having been informed of the possible risks due to the absence of an adequacy decision and appropriate safeguards.

In such cases, the Owner shall inform Users appropriately and collect their explicit consent via this Application.

Personal Data collected: various types of Data.

Data transfer to countries that guarantee European standards (this Application)

If this is the legal basis, the transfer of Personal Data from the EU to third countries is carried out according to an adequacy decision of the European Commission.

The European Commission adopts adequacy decisions for specific countries whenever it considers that country to possess and provide Personal Data protection standards comparable to those set forth by EU data protection legislation. Users can find an updated list of all adequacy decisions issued on the European Commission’s website.

Personal Data collected: various types of Data.

Displaying content from external platforms

This type of service allows you to view content hosted on external platforms directly from the pages of this Application and interact with them. This type of service might still collect web traffic data for the pages where the service is installed, even when Users do not use it.

Adobe Edge Web Fonts (Adobe Systems Incorporated)

Adobe Edge Web Fonts is a typeface visualization service provided by Adobe Systems Incorporated that allows this Application to incorporate content of this kind on its pages.

Personal Data collected: Usage Data; various types of Data as specified in the privacy policy of the service.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Font Awesome (Fonticons, Inc. )

Font Awesome is a typeface visualization service provided by Fonticons, Inc. that allows this Application to incorporate content of this kind on its pages.

Personal Data collected: Usage Data.

Place of processing: United States – Privacy Policy.

Google Fonts (Google LLC)

Google Fonts is a typeface visualization service provided by Google LLC that allows this Application to incorporate content of this kind on its pages.

Personal Data collected: Usage Data; various types of Data as specified in the privacy policy of the service.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Google Maps widget (Google LLC)

Google Maps is a maps visualization service provided by Google LLC that allows this Application to incorporate content of this kind on its pages.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Instagram widget (Instagram, Inc.)

Instagram is an image visualization service provided by Instagram, Inc. that allows this Application to incorporate content of this kind on its pages.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy.

YouTube video widget (Google LLC)

YouTube is a video content visualization service provided by Google LLC that allows this Application to incorporate content of this kind on its pages.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Spotify widget (Spotify AB)

Spotify is an audio content delivery service provided by Spotify AB that allows this Application to incorporate content of this kind on its pages.

Personal Data collected: Cookies; Usage Data.

Place of processing: Sweden – Privacy Policy.

Vimeo video (Vimeo, LLC)

Vimeo is a video content visualization service provided by Vimeo, LLC that allows this Application to incorporate content of this kind on its pages.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Interaction with external social networks and platforms

This type of service allows interaction with social networks or other external platforms directly from the pages of this Application. The interaction and information obtained through this Application are always subject to the User’s privacy settings for each social network. This type of service might still collect traffic data for the pages where the service is installed, even when Users do not use it. It is recommended to log out from the respective services in order to make sure that the processed data on this Application isn’t being connected back to the User’s profile.

Twitter Tweet button and social widgets (Twitter, Inc.)

The Twitter Tweet button and social widgets are services allowing interaction with the Twitter social network provided by Twitter, Inc.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Pinterest “Pin it” button and social widgets (Pinterest)

The Pinterest “Pin it” button and social widgets are services allowing interaction with the Pinterest platform provided by Pinterest Inc.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy.

Shareaholic (Shareaholic, Inc.)

Shareaholic is a service provided by Shareaholic, Inc., which displays a widget that allows interaction with social networks and external platforms as well as sharing the contents of this Application.

Depending on the configuration, this service can display widgets belonging to third parties such as the managers of social networks where interactions are shared. In this case, also the third parties that provide the widget will be informed of interactions and Usage Data on the pages where this service is installed.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy PolicyOpt Out.

YouTube button and social widgets (Google LLC)

The YouTube button and social widgets are services allowing interaction with the YouTube social network provided by Google LLC.

Personal Data collected: Usage Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Managing contacts and sending messages

This type of service makes it possible to manage a database of email contacts, phone contacts or any other contact information to communicate with the User. These services may also collect data concerning the date and time when the message was viewed by the User, as well as when the User interacted with it, such as by clicking on links included in the message.

Mailchimp (The Rocket Science Group LLC)

Mailchimp is an email address management and message sending service provided by The Rocket Science Group LLC.

Personal Data collected: address; company name; Cookies; country; date of birth; email address; first name; gender; last name; phone number; Usage Data; username; various types of Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Managing landing and invitation pages

This type of service helps with building and managing landing and invitation pages, i.e., pages for presenting a product or service, where you may add your contact information such as an email address. Managing these pages means that these services will handle the Personal Data collected through the pages, including Usage Data.

Mailchimp Landing Page (The Rocket Science Group LLC)

Mailchimp Landing Page is a landing page management service provided by The Rocket Science Group LLC, that allows this Application to collect the email addresses of Users interested in its service.

Mailchimp Landing Page allows the Owner to track and analyze the User response concerning web traffic or behavior regarding changes to the structure, text or any other component of the created landing pages.

Personal Data collected: address; company name; Cookies; country; date of birth; email address; first name; gender; last name; phone number; profession; Usage Data; username.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Platform services, hosting, backend & backup infrastructure

These services have the purpose of hosting and running key components of this Application and hosting Data and files that enable this Application to run and be distributed as well as to provide a ready-made infrastructure to run specific features or parts of this Application, therefore allowing the provision of this Application from within a unified platform. Such platforms provide a wide range of tools to the Owner – e.g. analytics, user registration, commenting, database management, e-commerce, payment processing – that imply the collection and handling of Personal Data. Some of these services work through geographically distributed servers, making it difficult to determine the actual location where the Personal Data are stored. Furthermore this type of service allows the Owner to save and manage backups of this Application on external servers managed by the service provider itself. The backups may include the source code and content as well as the data that the User provides to this Application.

WordPress.com (Automattic Inc.)

WordPress.com is a platform provided by Automattic Inc. that allows the Owner to build, run and host this Application.

Personal Data collected: various types of Data as specified in the privacy policy of the service.

Place of processing: United States – Privacy Policy.

DreamHost.com (DreamHost, LLC)

DreamHost offers a variety of services to customers (“you”) which range from hosting and website services (including shared, VPS, and dedicated hosting, WordPress hosting, Remixer, email hosting (the “Hosting Services”)), cloud services (DreamObjects and DreamCompute) (the “Cloud Services”) and domain registration services (the “Domain Registration Services”) among others.

Personal Data collected: various types of Data as specified in the privacy policy of the service.

Place of processing: United States – Privacy Policy.

Google Cloud Storage (Google LLC)

Google Cloud Storage is a hosting service provided by Google LLC.

Personal Data collected: various types of Data as specified in the privacy policy of the service.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Push notifications

This Application may send push notifications to the User.

Registration and authentication

By registering or authenticating, Users allow this Application to identify them and give them access to dedicated services. Depending on what is described below, third parties may provide registration and authentication services. In this case, this Application will be able to access some Data, stored by these third-party services, for registration or identification purposes.

WordPress.com Single Sign On (Automattic Inc.)

WordPress.com Single Sign On is a registration and authentication service provided by Automattic Inc. and is connected to the WordPress.com network.

Personal Data collected: various types of Data as specified in the privacy policy of the service.

Place of processing: United States – Privacy Policy.

SPAM protection

This type of service analyzes the traffic of this Application, potentially containing Users’ Personal Data, with the purpose of filtering it from parts of traffic, messages and content that are recognized as SPAM.

Akismet (Automattic Inc.)

Akismet is a SPAM protection service provided by Automattic Inc.

Personal Data collected: various types of Data as specified in the privacy policy of the service.

Place of processing: United States – Privacy Policy.

Tag Management

This type of service helps the Owner to manage the tags or scripts needed on this Application in a centralized fashion. This results in the Users’ Data flowing through these services, potentially resulting in the retention of this Data.

Google Tag Manager (Google LLC)

Google Tag Manager is a tag management service provided by Google LLC.

Personal Data collected: Cookies; Usage Data.

Place of processing: United States – Privacy Policy. Privacy Shield participant.

Traffic optimization and distribution

This type of service allows this Application to distribute their content using servers located across different countries and to optimize their performance. Which Personal Data are processed depends on the characteristics and the way these services are implemented. Their function is to filter communications between this Application and the User’s browser. Considering the widespread distribution of this system, it is difficult to determine the locations to which the contents that may contain Personal Information User are transferred.

Cloudflare (Cloudflare Inc.)

Cloudflare is a traffic optimization and distribution service provided by Cloudflare Inc.

The way Cloudflare is integrated means that it filters all the traffic through this Application, i.e., communication between this Application and the User’s browser, while also allowing analytical data from this Application to be collected.

Personal Data collected: Cookies; various types of Data as specified in the privacy policy of the service.

Place of processing: United States – Privacy Policy.

Unique device identification

This Application may track Users by storing a unique identifier of their device, for analytics purposes or for storing Users’ preferences.

The Rights of Users

Users may exercise certain rights regarding their Data processed by the Owner. Users entitled to broader protection standards may exercise any of the rights described below. In all other cases, Users may inquire with the Owner to find out which rights apply to them.

In particular, Users have the right to do the following:

  • Withdraw their consent at any time. Users have the right to withdraw consent where they have previously given their consent to the processing of their Personal Data.
  • Object to processing of their Data. Users have the right to object to the processing of their Data if the processing is carried out on a legal basis other than consent. Further details are provided in the dedicated section below.
  • Access their Data. Users have the right to learn if Data is being processed by the Owner, obtain disclosure regarding certain aspects of the processing and obtain a copy of the Data undergoing processing.
  • Verify and seek rectification. Users have the right to verify the accuracy of their Data and ask for it to be updated or corrected.
  • Restrict the processing of their Data. Users have the right, under certain circumstances, to restrict the processing of their Data. In this case, the Owner will not process their Data for any purpose other than storing it.
  • Have their Personal Data deleted or otherwise removed. Users have the right, under certain circumstances, to obtain the erasure of their Data from the Owner.
  • Receive their Data and have it transferred to another controller. Users have the right to receive their Data in a structured, commonly used and machine readable format and, if technically feasible, to have it transmitted to another controller without any hindrance. This provision is applicable provided that the Data is processed by automated means and that the processing is based on the User’s consent, on a contract which the User is part of or on pre-contractual obligations thereof.
  • Lodge a complaint. Users have the right to bring a claim before their competent data protection authority.

Details about the right to object to processing

Where Personal Data is processed for a public interest, in the exercise of an official authority vested in the Owner or for the purposes of the legitimate interests pursued by the Owner, Users may object to such processing by providing a ground related to their particular situation to justify the objection. Users must know that, however, should their Personal Data be processed for direct marketing purposes, they can object to that processing at any time without providing any justification. To learn, whether the Owner is processing Personal Data for direct marketing purposes, Users may refer to the relevant sections of this document.

How to exercise these rights

Any requests to exercise User rights can be directed to the Owner through the contact details provided in this document. These requests can be exercised free of charge and will be addressed by the Owner as early as possible and always within one month.

Applicability of broader protection standards

While most provisions of this document concern all Users, some provisions expressly only apply if the processing of Personal Data is subject to broader protection standards.

For The European Union / United Kingdom

Such broader protection standards apply when the processing:

  • is performed by an Owner based within the EU / UK;
  • concerns the Personal Data of Users who are in the EU / UK and is related to the offering of paid or unpaid goods or services, to such Users;
  • concerns the Personal Data of Users who are in the EU / UK and allows the Owner to monitor such Users’ behavior taking place in the EU / UK.

For California Residents

Effective January 1, 2020, the California Consumer Privacy Act of 2018 (CCPA) afforded California residents (i) the right to request disclosure of data collection and sales practices in connection with the requesting consumer; (ii) the right to have the requesting consumer’s information deleted, subject to certain exceptions; (iii) the right to request that their personal information not be sold to third parties, if applicable; and (iv) the right not to be discriminated against because they exercised any of the new rights. 

California residents may submit a personal information or erasure request via email to support@lizmoody.com. The Owner will need to collect information from the requesting party to verify their identity, and will respond within 45 days of receiving a personal information request (subject to an additional 45-day extension in certain circumstances). 

Please be aware that such a request does not ensure complete or comprehensive removal of your content or information and that there may be circumstances in which the law does not require or allow removal even if requested. For example, if a user left a comment that contains personal information on an article, only that user can delete that comment.

Additional information about Data collection and processing

Legal action

The User’s Personal Data may be used for legal purposes by the Owner in Court or in the stages leading to possible legal action arising from improper use of this Application or the related Services. The User declares to be aware that the Owner may be required to reveal personal data upon request of public authorities.

Additional information about User’s Personal Data

In addition to the information contained in this privacy policy, this Application may provide the User with additional and contextual information concerning particular Services or the collection and processing of Personal Data upon request.

System logs and maintenance

For operation and maintenance purposes, this Application and any third-party services may collect files that record interaction with this Application (System logs) use other Personal Data (such as the IP Address) for this purpose.

Information not contained in this policy

More details concerning the collection or processing of Personal Data may be requested from the Owner at any time. Please see the contact information at the beginning of this document.

How “Do Not Track” requests are handled

This Application does not support “Do Not Track” requests.

To determine whether any of the third-party services it uses honor the “Do Not Track” requests, please read their privacy policies.

Changes to this privacy policy

The Owner reserves the right to make changes to this privacy policy at any time by giving notice to its Users on this page and possibly within this Application and/or – as far as technically and legally feasible – sending a notice to Users via any contact information available to the Owner. It is strongly recommended to check this page often, referring to the date of the last modification listed at the bottom. Should the changes affect processing activities performed on the basis of the User’s consent, the Owner shall collect new consent from the User, where required.

Personal Data (or Data)

Any information that directly, indirectly, or in connection with other information — including a personal identification number — allows for the identification or identifiability of a natural person.

Usage Data

Information collected automatically through this Application (or third-party services employed in this Application), which can include: the IP addresses or domain names of the computers utilized by the Users who use this Application, the URI addresses (Uniform Resource Identifier), the time of the request, the method utilized to submit the request to the server, the size of the file received in response, the numerical code indicating the status of the server’s answer (successful outcome, error, etc.), the country of origin, the features of the browser and the operating system utilized by the User, the various time details per visit (e.g., the time spent on each page within the Application) and the details about the path followed within the Application with special reference to the sequence of pages visited, and other parameters about the device operating system and/or the User’s IT environment.

User

The individual using this Application who, unless otherwise specified, coincides with the Data Subject.

Data Subject

The natural person to whom the Personal Data refers.

Data Processor (or Data Supervisor)

The natural or legal person, public authority, agency or other body which processes Personal Data on behalf of the Controller, as described in this privacy policy.

Data Controller (or Owner)

The natural or legal person, public authority, agency or other body which, alone or jointly with others, determines the purposes and means of the processing of Personal Data, including the security measures concerning the operation and use of this Application. The Data Controller, unless otherwise specified, is the Owner of this Application.

This Application

The means by which the Personal Data of the User is collected and processed. Primarily this website.

Service

The service provided by this Application as described in the relative terms (if available) and on this site/application.

European Union (or EU)

Unless otherwise specified, all references made within this document to the European Union include all current member states to the European Union and the European Economic Area.

Cookies

Small sets of data stored in the User’s device.

Legal information

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How To Heal Your Gut: 8 Experts Share Their Best Science-Backed Tip
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      How To Heal Your Gut: 8 Experts Share Their Best Science-Backed Tip

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      1:08:19

      Match Theory: This Simple Mindset Hack Will Transform Your Relationships & Happiness

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      31:29

      Your Trickiest & Most Embarrassing Sex Qs, Answered

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      The Truth About Freezing My Eggs: What I Wish I Knew

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      How To Figure Out Your Dream Career (And Actually Get It!)

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      Kids Or No Kids? Sharing My Choice And ALL The Reasons Behind It

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      Top Attention Researcher: Our Attention Spans Are Down To 47 Seconds! Here’s How To Fix It

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      The 3 Simple Rules That Supercharged My Success

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      Giada De Laurentiis Spills Italian Secrets For Healthy Living

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      The 7 Key Habits You Need For Any Health Journey

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      Expert Habits For Decluttering & Organizing Every Part Of Your Home (And Life!)

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      Answering Your Qs: Politics, My Morning Routine, Podcast Secrets, & More

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      Heather McMahan Unfiltered: Sex, Money, Beauty Standards, and More

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      9 Questions To Improve Every Relationship In Your Life

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      28:57

      The Health Effects of Cannabis: Sleep, Fertility, CBD vs THC, & More

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      3 Things To STOP Doing In Your 20s & 30s To Be Happier, Healthier & Wealthier

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      Proven Habits To Build Resilience: How To Handle Anything The World Throws At You

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      3 Things To START Doing In Your 20s & 30s To Be Happier, Healthier & Wealthier

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      How To Love The Parts Of Yourself And Your Life You Struggle With Most (with Gabby Bernstein)

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      Game Plan For When You Feel Stuck, Unmotivated Or Burnt Out: Simple, Science-Backed Hacks That WORK

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      Ask the Doctors, Energy Edition: The Surprising Things Draining It + An Exact Plan To Get It Back

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      Proven Tools to Crush Self-Doubt, Take Risks, and Finally Live Fearlessly

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      Brand New Happiness Science: Fight Loneliness, Depression, Anxiety, & More

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      My Top 8 Food Hacks To Make Every Meal Instantly Healthier

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      33:50

      Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More

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      My Top Micro Habits: Proven Ways To Get Happier & Healthier In 5 Minutes Or Less

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      The Science Of Putting Together a Workout Routine To Hit YOUR Goals

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      9 Questions to Ask Yourself to Make 2025 Your Best Year Yet

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      The 10 Best Health Tips From 2024: New Science Of Cancer, Relationships, Brain Health, Weight Loss, And More

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      The Truth About Menopause & Perimenopause: Thriving In Your 30s, 40s, 50s, & Beyond

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      New Circadian Science: Improve Your Energy, Metabolism, Focus, Strength, & More

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      Conscious Consumption Holiday Gift Guide: Actually-Worth-It Gifts & Experiences

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      Harvard Behavioral Scientist: Routines & Habits For Success In Life And Relationships

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      The Well-Dressed Man Effect: Feel And Look Amazing Every Day With Style Expert Parker York Smith

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      I Did An 8 Day Meditation Retreat To Rewire My Brain For Joy—Here Are My Biggest Takeaways

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      Science-Backed Hacks to MAJORLY Reduce Stress When The World Gets Overwhelming

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      The Science Of Small Talk: Secrets from Over 10,000 Hours of Conversations

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      The Seven-Minute Secret To Happiness That No One Is Talking About

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      A Way Too Vulnerable Q&A: My Least Healthy Habits, Controversial Botox Thoughts, Spilling Influencer Tea, & More

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      Drastically Rethinking Time Management: Routines & Habits To Make You Happier AND More Productive

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      The Ways We're Being Manipulated Online + How To Tell What's True In The Wellness World & Beyond

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      5x Grammy-Nominee Julia Michaels: “I Just Got Tired Of Feeling Like Anxiety Was In Control”

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      The Truth About Birth Control, Cycle Syncing, PMS, And More

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      This Revolutionary Approach To Weight Loss Is Sustainable, Fun, & Proven To Last—So Why Is No One Talking About It?

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      What Made Me FINALLY Quit Drinking (And Exactly How You Can Do It Too)

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      Style And Success Secrets With Fashion Icon Rachel Zoe

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      How Bad Are Microplastics For Our Health? + Easy Ways To Protect Yourself TODAY

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      5 Things I Did To Stop Scrolling: How To Put Down Your Phone & Reclaim Your Attention

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      Dating Hot Takes: TradWives, Who Should Pay, Sex On The First Date & More

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      90210’s Jennie Garth Gives The BEST Advice for Your 20s, 30s, and 40s

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      “I Feel Behind Financially”: Your Toughest Money Qs Answered with Your Rich BFF, Vivian Tu

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      Advice Ep! Friendship Divorces, Fertility Struggles, & How To Start A Business with What’s Gaby Cooking

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      How To Hack Your Attachment Styles To Be Happier, More In Love, And Actually Enjoy Your Job

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      The Novelty Rule: How To Use My Neuroscience Hack That’s Changing Millions Of Lives

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      What Social Media Gets Wrong About Hormones: A Guide To What's Real & What's BS

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      Q&A: Health Trends I Think Are BS, Advice I’d Give My 20-Something Self, Love Languages, & More

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      Heather Graham On Smashing The Hollywood Patriarchy, Becoming A Sex Symbol At 18, & Her Daily Wellness Routines

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      Birthday Ep! The Top 5 Changes I’m Making Based on Everything I’ve Learned This Year

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      “My Friend & I Are In Different Life Stages” + Your Other Toughest Friendship Dilemmas, Solved

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      Neuroscience Hacks For Optimizing Dopamine, Serotonin, Oxytocin, BDNF, And More

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      The Solution To Burnout & Loneliness Is Hiding In Plain Sight—So Why Aren’t More People Doing It?

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      Beyond Ozempic: Metabolic Dysfunction Is Impacting Fertility, Weight, & Energy (+ A Stanford MD’s Plan To Fix It)

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      The REAL Story Of Ozempic, Weight Loss, And The Metabolic Crisis 94% Of Us Are Facing

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      Alyson Stoner Opens Up About Child Stardom, Somatic Healing, And How Fame Can Be Addicting

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      The BEST Networking Tips For Your Dream Job, Friends, Health Habits, & More

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      These Micro Habits Will Make You Happier, Healthier, And Wealthier

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      Actor Tony Hale Spills Secrets About Inside Out 2, Managing Anxiety, And Why Success Doesn’t Make You Happy

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      Should We All Be In Open Relationships?

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      Manifest Like A Neurosurgeon: There IS Science Behind Manifestation (+ How To Use It To Get What You Want)

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      Actress Joy Bryant On Forgiving Your Parents, Having The Best Sex of Your Life, & Being Childfree By Choice

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      The Secret To Making Soul Satisfying Friends As An Adult (Avoid The Mistake Everyone Makes!)

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      How To Work LESS AND Get MORE Done

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      A Raw, Honest Story About IVF, Surrogacy, & Having A Rainbow Baby

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      My FULL Anxiety Story + The Tools That Help Me The Most

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      What We Get Wrong About Grief: Healing From Loss Of Loved Ones, Pets, Friendship Breakups, & The State of the World

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      Actress Ashley Greene & Olivia Khoury On PMDD, Cycle Syncing, & How To Understand Your Hormones To Transform Your Health

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      Why You Need A Dopamine Detox (And Exactly How To Do It)

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      All The Fertility Qs You’re Too Nervous To Ask: Answered

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      Life Lessons From Armchair Expert Monica Padman

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      How To Make Dating Fun Again—AND Meet The Love Of Your Life

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      10 Learnings From My Week At The Life-Changing Hoffman Process Personal Growth Retreat

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      Advice Ep! SSRIs, Friendship Breakups, Fear of Flying, And How To Know If They’re The One

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      Why We Have No Work/Life Balance + How To Fix It

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      The REAL Science of Eating Well: Cutting Through Social Media Confusion To Find YOUR Best Diet

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      Advice Ep! Chriselle Lim on Divorce, Hot Girl Energy, Taboo Financial Topics, and More

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      5 Science-Backed Habits Of The World’s Most Successful People

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      Secrets To Optimal Health: An MD’s Exact Plan For Inflammation, Supplements, Exercise, & Knowing What ACTUALLY Works

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      15 Love Lessons From 15 Years In A Relationship

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      Tiny Ways To Infuse Your Life With Joy with Radhi Devlukia-Shetty

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      Advice Ep! Anxiety, Morning Routines, Knowing When To Break Up & More with Kate Van Horn

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      How To Identify & Deal with Narcissists – Parents, Romantic Partners, Coworkers/Bosses & More with Dr. Ramani Durvasula

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      Anyone Can Become More Optimistic—Here’s How with Dr. Sue Varma

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      Jesse Tyler Ferguson On The Secret To Changing People’s Minds, Staying Optimistic About Social Change, Relaxing Without Alcohol, & More

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      Why So Many Young People Are Getting Cancer + What You Can Do TODAY To Protect Yourself

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      Fighting Can Make Your Relationship Better—If You Do It THIS Way with Drs Julie & John Gottman

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      Advice Ep! SNL’s Heidi Gardner On Getting Through Breakups, How To Love Sports, Overcoming Public Speaking Fears, Figuring Out The Best Career & More

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      Hannah Brown Gets Vulnerable About Relationships, Anxiety, Childhood Trauma, and Finding Resilience Through It All

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      This Episode Will Transform How You Feel About Your Body with Lindsay Kite, PhD

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      The Science Of Cravings + 3 Steps to Break Unwanted Habits with Dr. Jud Brewer

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      Game Plan For The Best 2024: The Science of Identifying & Building Your Dream Life

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      50:57

      Advice Ep! Eating Well, Enjoying Aging, Reinventing Yourself, & More with Tiffani Thiessen

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      Ask Me Anything: My Skincare Routine, Dealing With Jealousy, Money Secrets & More

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      Relieve Stress Now: Science To Feel Calmer & Happier with Dr. Elissa Epel

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      Solving All Of Your Sleep Problems with Insomnia Expert Dr. Jade Wu

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      Advice Ep! Secrets For More Energy, Making Habits Stick, and Upleveling Relationships with Jennifer Cohen of Habits & Hustle

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      Optimizing Brain Health To Maximize Intelligence, Focus, & Memory with Jim Kwik

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      Taking Risks, Thriving On YOUR Timeline, & Building A $255 Million Business Empire with Alli Webb

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      How To Know If They’re The One, Overcoming Cheating, Arguing Better + Your Other Biggest Relationship Questions, Answered with Dr. Alexandra Solomon

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      Skincare Secrets: How To Naturally Heal Acne, Dry Skin, Eczema, & Dermatitis with Dr. Sarah Villafranco

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      Advice Ep! YOUR Sex & Relationship Qs Answered with Remy & Emily Of Diet Starts Tomorrow

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      Invisible Labor Is Damaging Your Relationships–But This 6 Minute Exercise Can Change Everything with Eve Rodsky

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      The 5 Habits That Have Changed My Life The Most

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      Tools For Tackling Money Fears & Building Your Best Financial Future with Farnoosh Torabi

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      Climate Change: What Matters, What’s BS, And How We Can Have Hope with Dr. Katharine Wilkinson

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      Fashion Secrets To Look Good and FEEL Great with Celebrity Stylist Allison Bornstein

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      Advice Ep! Superwoman Robin Arzón on Doing Epic Sh*t & Creating Your Dream Life

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      How To Get Out Of A Slump: 5 Proven Strategies + Answering Your Qs

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      This Celeb-Beloved Therapy Offers A Radical New Way To Heal With Dr. Richard Schwartz

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      Unlocking the Happiness Formula: How the Most Joyful People Manage Their Time With Cassie Holmes, PhD

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      Reverse Cancer, Avoid Alzheimer’s, Decrease Your Biological Age: The Future Of Healthcare & How To Take Full Advantage with Dr. Leroy Hood & Dr. Nathan Price

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      What We Get Wrong About Anger + How To Harness Its Full Potential With Dr. Ryan Martin

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      The Ultimate Pet Health Guide: Vet Secrets, Longevity Tips, Stress-Relief & More With Dr. Gary Richter, DVM

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      What It’s REALLY Like To Be Childfree By Choice With Ruby Warrington & Vanessa and Xander Marin

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      The Difference Between Eyesight & Vision — And How To Optimize Both With Dr. Bryce Appelbaum

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      Advice Ep! Pursuing Creative Endeavours, Navigating Grief, Tackling Negative Body Image, & More With Robyn DelMonte of @GirlBossTown

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      Solo Q&A: Transitioning Off Birth Control, Relationship Ups & Downs, Wellness Routines, Goal Setting, Overcoming Fear of Flying, & More

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      How To Stop Stressing Over Balance, Perfection, & Timelines + ACTUALLY Enjoy Your Life With Katherine Morgan Schafler, LMHC

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      You Can Actually HEAL Your Anxiety—Here’s How With Dr. Russell Kennedy

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      The Secret To Finding Your People, Having More Meaningful Gatherings, & Creating A Community You Love With Priya Parker

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      Advice Ep! Tapping Into Creativity, Dealing With Cheaters, Navigating Coming Out Late In Life & More With Andi Bartz

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      How To Know If You Have ADHD + Exactly What To Do If You Do With Dr. Sasha Hamdani

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      How To Uplevel Every Part Of Your Sex Life With Dr. Emily Morse

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      A Doctor’s Anti-Diet Guide To Healthy Fat Levels + Honest Thoughts On Ozempic, Calorie Deficits, High-Protein Diets, & More With Dr. William Li

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      Stop Giving A Sh*t What Other People Think & Tap Into Who YOU Want To Be With Tinx

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      Advice Ep! Life Updates, Relationship Qs, & Our Latest Wellness Faves With My Husband Zack

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      How To Be More Greedy, Lazy, Envious & Angry—And Completely Transform Your Life with Elise Loehnen

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      How To Hack Your Circadian Rhythm To Increase Energy, Sleep Better, Improve Gut Health, Fight Jet Lag & More With Dr. Russell Foster

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      How To Stop Making To-Do Lists & Use Your Time For What Actually Matters With Oliver Burkeman

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      Hacks For Shiny, Strong Hair, Science-Backed Hair Loss Strategies + Expert Opinions on Rosemary, Red Light Therapy & More with Bridgette Hill

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      Daily Habits For Energy, Hormones, Inflammation, Longevity & More With Dr. Amy Shah

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      The Hidden Elements of Happiness That No One Is Talking About With Gretchen Rubin

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      How To Be More Persuasive, Get What You Want, & Leave A Better Impact On Friends, Family, & Strangers With Vanessa Bohns, PhD

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      A Celeb Trainer Spills All Of His Workout Secrets With Ben Bruno

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      What Everyone Gets Wrong About Self-Care & Burnout (+ What To Do Instead) With Dr. Pooja Lakshmin

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      Science-Backed Tips For Spicing Up Your Sex Life: Threesomes, Fantasies, Toys & More With Dr. Justin Lehmiller

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      EVERYONE Has Childhood Trauma. Here’s Why + How To Heal With Vienna Pharaon, LMFT

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      How To Become More Confident: Quiet Your Inner Critic, Stop People Pleasing, and Unlock A Bigger Life With Dr. Aziz Gazipura

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      Advice Ep! How To Navigate Money Anxiety, Life Timelines, & Childhood Trauma with Tara Schuster

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      Secrets of Entrepreneurial Success: How To Start A Business, Networking Tips & Daily Habits of Top Performers with Jason Feifer

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      How I Learned To Love My Body With Victoria Browne: A Raw Conversation About Intuitive Eating, Feeling Sexy, and Social Media

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      How To Create Your Dream Sex Life, Have More Orgasms, Give Amazing Oral, & More With Vanessa and Xander Marin

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      Genius Hacks To Fall (& Stay!) Asleep, Eliminate Morning Grogginess, Get Deep Sleep & More With Vanessa Hill

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      Advice Ep! Career Q&A: Asking For More $$, Setting Work Boundaries, Creating A Side Hustle, Finding Mentors, & More With Jaclyn Johnson

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      The Secret To Happiness, From The World’s Longest Study With Dr. Robert Waldinger

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      How To Drink Less Without Feeling Boring, Judged, Or Stressed With Therapist Amanda E. White

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      The Health Effects of Alcohol: Hormones & Brain Health with Dr. Aviva Romm & Louisa Nicola

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      The Health Effects of Alcohol: Gut Health & Cancer with Dr. Robynne Chutkan & Dr. William Li

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      Neuroscience Hacks For Creating Your Dream Life with Dr. Tara Swart Bieber

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      Ask the Doctor: Metabolism Edition—How Blood Sugar Impacts Weight, Hormones, Disease, & More + How To Optimize It with Dr. Casey Means

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      2022 Holiday Gift Guide—My Top Products & Experiences Of The Year For The Sober Curious, Adventurers, Homebodies, & More!

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      How To Overcome Fear of Death (+ Genius Tips For Navigating Grief) with Alua Arthur

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      Advice Ep! Romanticizing Your Life, Creating Over Consuming, & Embracing Realistic Wellness With Arielle Lorre

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      Gut Health Secrets: The Truth About Leaky Gut, Viral Infections, Chronic Disease & Acid Reflux with Dr. Robynne Chutkan

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      Advice Ep! Sober Curiosity, Masturbation Tips, Nomad Life, & More with Olivia Noceda

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      Healthy Eating Qs, Answered: Inflammation, Weight Loss, Hormone Health & More with Functional RD Brigid Titgemeier

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      Ask The Doctor: Debunking Skin Care Myths—Slugging, Face Shaving, Red Light, Collagen, Ice Rollers & More with Dr. Whitney Bowe

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      Move Through Trauma, Easily Make Tough Decisions, & Hack Your Vagus Nerve For Instant Calm with Britt Frank

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      Ask Liz, Justine_Snacks & KaleMeMaybe! Ending Cooking Ruts, Forgiving Cheaters, Tough Talks on Religion, and More

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      What to Eat For Longevity, Inflammation, Cancer Prevention, Alzheimer’s, Diabetes, & More with Dr. William Li

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      How To Be Happier At Work: Burn Out, Knowing When You Need To Make a Big Change, Beating the Sunday Scaries & More with Amina AlTai

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      How I Learned To Love My Body: Sports Illustrated Swimsuit Model Hunter McGrady

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      Mental Health Hacks: Quick Tools For Uncertainty, Loss of Control, Anxiety, Depression & More

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      Ask Liz & Zack! Ultimatums, Moving Abroad, Botox, And More

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      Ramit Sethi Answers YOUR Money Questions

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      Get Over Your Ex, Let Go Of Life Timelines, And Actually Love Yourself with Claire Byrne

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      How To Overcome Imposter Syndrome And Start Living Your Best Life with Dr. Valerie Young

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      Food & Lifestyle Hacks To Beat Depression, Anxiety, Insomnia, Brain Fog and More with Dr. Drew Ramsey

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      Weddings: The Good, The Bad, and The Things Nobody Talks About with Jo Johnson Overby

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      How to Feel Beautiful, French Skincare Tips, and the Secret To Looking Like a Glazed Donut with Charlotte Palermino

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      The Future of Gut Health: Cancer Treatment, Circadian Rhythms, Mental Health Advancements, and So Much More with Dr. Will Bulsiewicz

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      Find YOUR Personal Style, Highlight Your Best Features, And Avoid Getting Lost In Trends with Dearly Bethany

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      The 2nd Pros & Cons of Having Kids Episode: Pooping During Labor, The REAL Cost + Sex & Body Image After Birth

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      BONUS EPISODE: Julie Smolyansky—Finding Joy Through Trauma & How To Be A Bad Ass Business Woman

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      The Third Morning/Evening Routine Episode—My New Roots, Janea Brown, Chrissy King & Choosing Chelsea

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      Glennon Doyle—Overcoming Lyme Disease, Finding Hope During Hard Times, and The Best Relationship Advice

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      Stephanie Danler—Money Anxiety, Setting Boundaries That Work, and Overcoming Childhood Dysfunction

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      Jenné Claiborne—Secrets to Business Success, Cooking Tips, and What’s Missing From Our Conversations About Race In America

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      The Pros & Cons of Having Kids

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      Ivirlei Brookes—Genius Mindset Shifts to Transform Your Career, Friendships, Romantic Life and Anti-Racism Work

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      How You—Yes, YOU!—Can Help Make Wellness More Diverse and Accessible

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      Tara Schuster—Practical Advice For Making Friends As An Adult, Career Success, Overcoming Depression and Anxiety & Forgiving Your Childhood

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      Zack Answers YOUR Dating & Relationship Questions

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      Ask The Doctor: Gut Health Edition—Eliminating Bloat & Constipation, The Best Supplements, Nourishing Your Microbiome and MUCH More with Will Bulsiewicz, MD

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      Ask Liz: MY Morning Routine, Attachment Styles, Book Recommendations & More

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      The Second Morning/Evening Routine Episode—Peek Inside The Routines of Kelly LeVeque, What’s Gaby Cooking, Laura Lea, and Inspiralized

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      A Casual Quarantine Conversation with Liz & Zack

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      The Morning/Evening Routine Episode—Peek Inside The Routines of Shut The Kale Up, Kale Junkie, Minimalist Baker, Rachael’s Good Eats, and The Cutting Veg (Part 1)

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      Jen Gotch On Cultivating Optimism, Using Anxiety As A Superpower, and Dealing with Acne & Aging With Grace

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      Lauren Bosworth—Life After Reality TV, Overcoming Depression & Anxiety, and Starting A Bad-Ass Business

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      Ask The Doctor: Anxiety Edition—Everything You Need To Know About Treating Anxiety Naturally with Ellen Vora, MD

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      Jordan Younger—The Best Treatments For Lyme Disease, Anxiety & Eczema, The Impact of Chronic Illness On Relationships, and Why It’s A “Gift To Get Sick”

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      Carla Lalli Music—What Working At Bon Appetit Is REALLY Like, Genius Tips For Quick, Healthy Dinners, and #MeToo Moments In The Restaurant World

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      Brocc Your Body’s Carissa Stanton—Anxiety, Healing From Heartbreak, and The Best BTS The Bachelor Story

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      Clare Bowen—Childhood Cancer, Cultivating Gratitude & Self-Worth, And Life After Starring On Nashville

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      Arielle Lorre—A Super Raw Conversation About Rock Bottom, Plastic Surgery & Hollywood Life

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      2019 Healthier Together Holiday Gift Guide—The Best Wellness Products, Experiential Gifts, Books, & More

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      Ask The Doctor—Balancing Hormones, Fighting Inflammation, Detoxing From The Pill, Telling If Supplements Work & More with Dr. Will Cole

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      Lauren Singer—How To Feel Empowered (Not Depressed) About The Environment, Simple Ways To Go Low Waste & Creating A Career For Good

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      Marie Forleo—Simple Solutions For The Biggest Relationship, Dating, Career, and Mental Health Problems

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      Monique from Ambitious Kitchen AND Jeanine From Love & Lemons: How To ACTUALLY Make Your Dream Life & Career Happen

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      Danielle Walker—The Foods That Helped Her Heal, Secrets To A Long, Successful Marriage & How She Built Her Mega-Popular Brand

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      Laura Lea—Overcoming Insomnia and Anxiety & Discovering The Life You’re Meant To Live

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      Rachael DeVaux—Every Healthy Eating Question, Answered: Losing Weight, Balancing Hormones, Healing Gut Issues & More LIVE FROM SEATTLE

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      McKel (Hill) Kooinega—Productivity Hacks To Beat Stress & Burnout, Manifesting A Husband (Really!) & Reverse Engineering Your Dream Life

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      Jessica Murnane—How Chronic Illness Impacts Relationships, The Art of The Hustle & Making Friends As An Adult

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      Kelly LeVeque—Debunking Healthy Eating Myths, Kelly’s Personal Wellness Routine & What It’s Really Like To Work With Celebs

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      Rachel Mansfield—Real Talk About Money & Entrepreneur Life, Dealing With Body Shamers & Life As A New Mom

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      Chinae Alexander—How To Cultivate Self-Confidence, Pursue Your Passion & Find Inspiration In Everyday Life

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      Things You’re Not Supposed To Talk About—Money, Sex, & Body Image with Sophie Jaffe & Courtney Swan LIVE FROM LA

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      Anna Jones — The Best Healthy Cooking Hacks, What Happens Behind The Scenes Of Writing A Cookbook, And A Simple Trick To Find Your Life’s Calling

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      Lucie Fink — How To Get Your Dream Career, Behind The Scenes Of The Social Media World, And SPECIFIC Tips To Find A Mentor

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      Serena Wolf, Ali Maffucci, and Liz Moody — How To Get Your Partner To Be Healthier, The BEST Diet For Health & Happiness, And Which Wellness Practices ACTUALLY Work

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      Sahara Rose — Telling The Real From The BS With Ayurveda, Making Money Off Your Own Brand, And Manifesting Your Dreams (Even If Your Parents Don’t Approve)

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      Kathryn Budig & Kate Fagan — Stepping Away From Success, Real Talk About Money & The Secrets Behind Their Love Story

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      Realfoodology’s Courtney Swan — Eliminating Anxiety, The Health Benefits Of Masturbation & Touring With Rockstars

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      Shut The Kale Up’s Jeannette Ogden — Real Talk On Relationships, Money, Addiction, Eating Disorders, and What Goes On Behind The ‘Gram

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      Mari Andrew — Instagram Fame, Creativity, Dealing With Grief, and Being Paralyzed For A Month (!!)

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      Inspiralized’s Ali Maffucci — Her Mom’s Kidnapping (!!), Bell’s Palsy, And Where She Gets Her Happiness & Confidence

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      Half Baked Harvest’s Tieghan Gerard — Managing Anxiety, The Olympics, and Making Amazing Recipes From A Colorado Barn

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      Grace Smith — How To Use Hypnosis For Weight Loss, Anxiety, Insomnia, and More

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      Alison Roman — Body Love, Sudden Success, And Cooking Secrets

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      What’s Gaby Cooking’s Gaby Dalkin — Couples Therapy, Developing Self-Confidence, And How To Live A Happier Life

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      Nico Tortorella & Bethany Meyers — Open Relationships, Being Fluid Icons, And Living By Your Own Rules (Actually)

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      Kale & Caramel’s Lily Diamond — Essential Oils, Natural Healing With Herbs, Dealing With Grief, And Self-Love

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      Liz Moody & Zack Mitchell — The Secret To A 10 Year Relationship, Dating A Partner With Anxiety & Getting Healthier Together

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      1:35:05