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5-MIN HOT HONEY, CORN & JALAPEÑO SOUP

5-Minute Hot Honey, Corn and Jalapeño Soup


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  • Author: Liz Moody
  • Yield: 2 Servings 1x

Ingredients

Scale
  • 5 green onions, chopped (white and green parts only) ⁣
  • 1 jalapeño, chopped (remove seeds and pith unless you love spice!) ⁣
  • 2 cups corn kernels, fresh or frozen ⁣
  • 2 cups cauliflower florets, fresh or frozen ⁣
  • 2 tablespoons hulled hemp hearts (just omit if you don’t have them) ⁣
  • 1.5 cups veggie broth ⁣
  • Fine-grain sea salt ⁣
  • Avocado or olive oil ⁣
  • Hot honey (If you don’t have any, use normal honey and add some red pepper flakes) 

Instructions

  1. In a skillet, cook green onion, corn, jalapeño, and cauliflower in a drizzle of olive oil with a generous pinch of salt over medium-high until brown.
  2. Remove about half the green onion, jalapeño, and corn and set aside.
  3. Add the broth to the pan with all of the cauliflower and the rest of the corn, jalapeño, and green onion mix.
  4. When the broth simmers, add it all to a blender with hemp hearts and blend till smooth.
  5. Divide into two bowls.
  6. Top with reserved corn mix and a drizzle of hot honey.